This method of cooking chicken portions can be the basis for many dishes.
Ingredients - serves 2
2 small chicken portions or 1 large chicken portion
1 small onion, thinly sliced into rings
1/2 lemon, thinly sliced
2 sprigs rosemary or dried rosemary
salt and pepper
Cut out a square of tin foil large enough to wrap the chicken portion into a parcel.
Put chicken portion into the center of the foil.
Season portion with salt and pepper.
Then layer with onion rings, lemon slices and a sprig of rosemary.
Add a sprig of rosemary or dried rosemary.
Fold over foil to create a parcel.
Cook in preheated oven at 200c for 25 to 30 mins or until cooked.
When cooked discard the lemon slices and rosemary.